Comfort Hand

Digestion
Digestion The digestive system is a complex one with many and varied functions. It can be easily be affected by tension. In the context of a full reflexology routine, particular attention can be given to the following areas.
Message for digestion improve Step 1:

Work on the solar plexus to relex the nerves to the stomach, then work the stomach, where digestion really begins.
Message for digestion improve step 2 Step 2:

Work on the duodenum, then the liver and gall bladder: the liver is shown, with the thumb rotating on the gall bladder reflex.
Message for digestion improve step 3 Step 3:

Work on the pancreas, which regulates blood sugar levels and aids digestion.
Message for digestion improve step 4 Step 4:

Work on the small intestines where nutrients are absorbed. If there is bloatedness work the colon.